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Thursday, September 25, 2025

Leveraging Gamification for Diabetes Management

Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

2022 Gift Ideas for Runners Recommended by a Runner

Christmas is around the corner, what is that perfect ChrisTmas gift for the runner in your life?

WordPress.com vs WordPress.org: Reader or No Reader

You have decided on WordPress as your blogging / CMS Platform.  Now do you host your blog at WordPress.com (hosted) or use a website...

Online Learning | Tools to make your learning from Home successful

As we approach the first anniversary of Covid-19 Lockdowns and remote learning. Here are some of the great tools, tips, and resources that...